By Allrecipes
CAMPBELL'S® Fish Stew
Instructions
Prep:15minCook:30min
Fresh fish fillets cooked in a stew with onions, garlic, potatoes, and tomato make this recipe an instant hit.
Updated at: Mon, 14 Sep 2020 10:41:02 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
24
High
Nutrition per serving
Calories308 kcal (15%)
Total Fat8.7 g (12%)
Carbs34.6 g (13%)
Sugars3.4 g (4%)
Protein22.9 g (46%)
Sodium764.4 mg (38%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1onion
medium, chopped
0.5fennel bulb
chopped
3cloves garlic
chopped
1 x 900ml30% less sodium ready to use seafood broth
carton
2 cupsbaby potatoes
1roma tomato
large, chopped
1 pinchsaffron
9 ounceswhite fish
boneless, firm-fleshed, cut into bite-sized pieces
9 ouncesshrimp
uncooked, medium, peeled and deveined
4slices crusty bread
Instructions
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