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By justonecookbook.com
Chicken Katsu
Instructions
Prep:15minCook:20min
Easy chicken katsu recipe with chicken breast coated with flour, egg, and panko, deep-fried until golden brown, and drizzled with tonkatsu sauce.
Updated at: Tue, 19 Oct 2021 12:41:52 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories705.4 kcal (35%)
Total Fat39 g (56%)
Carbs23.8 g (9%)
Sugars3.6 g (4%)
Protein58.2 g (116%)
Sodium817.6 mg (41%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.5 lbboneless skinless chicken breasts
you can also use chicken thighs or tenders
2 Tbspsake
for marinating chicken
½ tspkosher sea salt
use half for table salt
freshly ground black pepper
3 Tbspall-purpose flour
plain flour
2 x 50geggs
large
1 cuppanko
japanese, breadcrumbs
4 cupsoil
neutral-flavored, vegetable, rice bran, canola, etc, for deep frying
Tonkatsu Sauce
or make my homemade tonkatsu sauce recipe
Instructions
View on justonecookbook.com
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Notes
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Crispy
Easy
Delicious
Go-to
Kid-friendly
