By skinnytaste.com
Chicken and Broccoli Noodle Casserole
Instructions
Prep:10min
Chicken and Broccoli Noodle Casserole is sure to be a family crowd pleasure for weeknight dinner, even those with picky palates.
Updated at: Mon, 25 Nov 2024 09:26:54 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories361.5 kcal (18%)
Total Fat15 g (21%)
Carbs33.2 g (13%)
Sugars4.5 g (5%)
Protein23.2 g (46%)
Sodium504.9 mg (25%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 ozegg noodles
or no-yolk
2 tspoil
4 clovesgarlic
sliced thin
12 ozfresh broccoli florets
chopped
1 Tbspbutter
1shallot
medium, minced
3 Tbspall purpose flour
1 ž cupschicken broth
1 cup1% milk
12 ozchicken breast
cooked, shredded
4 ozshredded reduced fat sharp cheddar
cooking spray
3 Tbspshredded parmesan cheese
2 Tbspseasoned breadcrumbs
I used whole wheat
Instructions
View on skinnytaste.com
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Notes
17 liked
3 disliked
Go-to
Delicious
Kid-friendly
Easy
Makes leftovers
Just threw the broccoli in with the boiling noodles for a few min to save a pan.Used canned chicken.