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0
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories403.9 kcal (20%)
Total Fat20.3 g (29%)
Carbs7.1 g (3%)
Sugars3 g (3%)
Protein46.7 g (93%)
Sodium857 mg (43%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspground coriander

1 tspground cumin

1 ½ tspturmeric

1 tspgaram masala

½ tspsmoked paprika

½ tspsweet paprika

¼ tspcayenne pepper

¼ tspground cinnamon

¼ tspground cloves

¼ tspground nutmeg

1onion
large, quartered

1 x 2 "ginger
piece, peeled

3cloves garlic

1juice of lemon

¼ cneutral oil

1 cplain whole-milk yogurt

2 tspkosher salt
plus more

3 lbskinless boneless chicken thighs

fresh cilantro

lime wedges
for serving
Instructions
View on Delish
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Notes
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Easy
Go-to
Makes leftovers
Moist
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