Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories144.8 kcal (7%)
Total Fat9.2 g (13%)
Carbs10.6 g (4%)
Sugars6 g (7%)
Protein8.9 g (18%)
Sodium487.4 mg (24%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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