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By elavegan.com
Vegan Mushroom Stroganoff
Instructions
Prep:10minCook:20min
This Vegan Mushroom Stroganoff is a creamy and hearty dinner fit for a king or queen. Chock-full of healthy, wholesome ingredients, this dish is extremely satisfying. The mushroom sauce is gluten-free, dairy-free, ready in 30 minutes, and loved by kids and adults alike.
Updated at: Fri, 13 Sep 2024 07:41:52 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories265.8 kcal (13%)
Total Fat8.9 g (13%)
Carbs40.4 g (16%)
Sugars10.9 g (12%)
Protein8.5 g (17%)
Sodium1208.1 mg (60%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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1onion
diced
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2garlic cloves
minced
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1 Tbspvegetable oil

11 ozfresh mushrooms
sliced
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4 Tbspwhite wine
optional

1 Tbsptamari
or soy sauce

¾ cupvegetable broth
or water

¾ cupplant-based milk
or cream

2 Tbspcornstarch

1 tsponion powder
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½ tspgarlic powder

½ tspsmoked paprika

red pepper flakes
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salt
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black pepper
to taste

1 Tbspnutritional yeast flakes
optional

fresh thyme leaves
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parsley

tarragon
chopped

rice
Serve, or pasta of choice
Instructions
View on elavegan.com
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Notes
28 liked
2 disliked
Delicious
Go-to
Easy
Makes leftovers
Under 30 minutes