By gourmettraveller.com.au
Barramundi with braised oxtail
Instructions
Prep:30minCook:3h
Australian Gourmet Traveller French recipe for barramundi with braised oxtail by Warren Turnbull from Sydney restaurant Assiette.
Updated at: Sat, 06 Apr 2024 03:25:21 GMT
Nutrition balance score
Good
Glycemic Index
15
Low
Glycemic Load
4
Low
Nutrition per serving
Calories844.4 kcal (42%)
Total Fat43.6 g (62%)
Carbs23.3 g (9%)
Sugars3.4 g (4%)
Protein79.6 g (159%)
Sodium1187.4 mg (59%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 litresveal stock
4 x 160 gmbarramundi fillets
1 Tbspolive oil
20 gmbutter
1garlic clove
small, finely chopped
1 sprigthyme
flat-leaf parsley
To serve, coarsely torn
30mlvegetable oil
1kgoxtail pieces
1onion
coarsely chopped
1carrot
coarsely chopped
1celery stalk
coarsely chopped
3garlic cloves
2thyme sprigs
leaves picked
4fresh bay leaves
200mltawny Port
6white peppercorns
1star anise
Instructions
View on gourmettraveller.com.au
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