Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories242.1 kcal (12%)
Total Fat10 g (14%)
Carbs22.3 g (9%)
Sugars13.3 g (15%)
Protein15.1 g (30%)
Sodium423.5 mg (21%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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