Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories233.1 kcal (12%)
Total Fat9.5 g (14%)
Carbs20.7 g (8%)
Sugars12.9 g (14%)
Protein14.9 g (30%)
Sodium456.4 mg (23%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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