Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories243.4 kcal (12%)
Total Fat10.1 g (14%)
Carbs22.7 g (9%)
Sugars12.8 g (14%)
Protein15.3 g (31%)
Sodium420.9 mg (21%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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