By menupan
오징어통구이
오징어에 칼집을 촘촘히 넣어 만들었답니다. 매콤한 고추장 소스를 만들어 쓰윽 발라가며 맛있게 구워보세요.
Updated at: Sat, 29 Nov 2025 18:35:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories180.5 kcal (9%)
Total Fat8.9 g (13%)
Carbs16.4 g (6%)
Sugars10.2 g (11%)
Protein10 g (20%)
Sodium503.3 mg (25%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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