By menupan
오징어통구이
오징어에 칼집을 촘촘히 넣어 만들었답니다. 매콤한 고추장 소스를 만들어 쓰윽 발라가며 맛있게 구워보세요.
Updated at: Thu, 21 Nov 2024 06:04:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories182.9 kcal (9%)
Total Fat9.1 g (13%)
Carbs16.8 g (6%)
Sugars10.3 g (11%)
Protein10 g (20%)
Sodium494.4 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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