By BBC Good Food
Prawn & salmon burgers with spicy mayo
Instructions
Prep:15minCook:10min
These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them for the family in just 25 minutes
Updated at: Sun, 24 Nov 2024 22:04:50 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories447.2 kcal (22%)
Total Fat30.5 g (44%)
Carbs9.9 g (4%)
Sugars5.7 g (6%)
Protein34.7 g (69%)
Sodium430.9 mg (22%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
180gpeeled raw prawns
roughly chopped
4skinless salmon fillets
chopped into small chunks
3spring onions
roughly chopped
1lemon
zested and juiced
coriander
small
60gmayonnaise
or greek yogurt
4 tspchilli sauce
we used sriracha
2Gem lettuces
Little, shredded
1cucumber
peeled into ribbons
1 Tbspolive oil
4burger buns
seeded, toasted, to serve
Instructions
View on BBC Good Food
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