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vegrecipesofindia.com
By vegrecipesofindia.com

Pulao Recipe | Vegetable Pulao (Veg Pulav)

Instructions
Prep:15minCook:25min
Veg Pulao or Pulav (also called Pilaf) is an easy vegetarian one-pot rice dish made with basmati rice, mixed vegetables, whole spices, and herbs. You can use vegetables like peas, potatoes, and green beans. This simple pulao recipe is flavorful and works well as a complete meal.
Updated at: Wed, 08 Apr 2026 04:21:27 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
41
High

Nutrition per serving

Calories435.6 kcal (22%)
Total Fat11 g (16%)
Carbs75.8 g (29%)
Sugars4.5 g (5%)
Protein8.1 g (16%)
Sodium222.6 mg (11%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

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