By BBC Good Food
Lentil & cauliflower curry
Instructions
Prep:10minCook:40min
An earthy spice pot that's low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt
Updated at: Sat, 18 Feb 2023 16:33:09 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories393.1 kcal (20%)
Total Fat8.6 g (12%)
Carbs64.8 g (25%)
Sugars8.3 g (9%)
Protein17.1 g (34%)
Sodium408.9 mg (20%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
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