
By loveandlemons.com
Macro Veggie Bowl
Instructions
Prep:20minCook:20min
Prep these simple components ahead of time to pack this healthy veggie bowl for lunch, or make it for an easy weeknight dinner!
Updated at: Fri, 18 Apr 2025 09:03:31 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
57
High
Nutrition per serving
Calories793.4 kcal (40%)
Total Fat17.8 g (25%)
Carbs134.3 g (52%)
Sugars12.8 g (14%)
Protein35.5 g (71%)
Sodium807.6 mg (40%)
Fiber34.5 g (123%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1watermelon radish
or 2 red radishes

lemon

1 cupmung beans
uncooked, sprouted, or cooked lentils

6carrots
small, steamed

1 headbroccoli florets
small, steamed

8kale leaves
chopped

2 cupsbrown rice
or quinoa

¾ cupsauerkraut
or other fermented veggie

2 tablespoonssesame seeds
or hemp seeds

microgreens
optional

sea salt

freshly cracked black pepper

1 tablespoonextra-virgin olive oil

1 tablespoonlemon juice

½ tablespoontahini

½ tablespoonwater

0.5garlic clove
minced

¼ teaspoonground turmeric

sea salt
Instructions
View on loveandlemons.com
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