By thereciperebel.com
Vegetable Soup
Instructions
Prep:15minCook:20min
This Vegetable Soup, with fresh seasonal veggies and a flavorful broth, it takes 35 minutes to make and is perfect for warming you up on cold winter days!
Updated at: Sun, 23 Nov 2025 15:47:05 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories164.6 kcal (8%)
Total Fat4.4 g (6%)
Carbs26.7 g (10%)
Sugars6.3 g (7%)
Protein8.3 g (17%)
Sodium627.1 mg (31%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespooncanola oil
1onion
medium, finely diced
3carrots
large, peeled and chopped
2 ribscelery
chopped
2 tablespoonstomato paste
2 teaspoonsminced garlic
2 teaspoonsitalian seasoning
1 teaspoonsalt
¼ teaspoonblack pepper
1bay leaf
6 cupslow sodium chicken broth
or vegetable
1 lbpotatoes
chopped, peeled if desired
398mldiced tomatoes
fired roasted, or other flavor
1 cupfresh green beans
or frozen, cut in thirds
½ cupcanned corn
or frozen
1 cupspinach
finely chopped
Instructions
View on thereciperebel.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












