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The Toasted Pine Nut
By The Toasted Pine Nut

Garlic and Herb Spaghetti Squash

11 steps
Prep:15minCook:45min
Really tasty low carb + gluten free Garlic + Herb Spaghetti Squash recipe that is so easy to make and filling!! I love how light and flavorful it is!
Updated at: Thu, 21 Nov 2024 12:26:09 GMT

Nutrition balance score

Good
Glycemic Index
29
Low

Nutrition per serving

Calories1348.6 kcal (67%)
Total Fat87.4 g (125%)
Carbs104.2 g (40%)
Sugars46.2 g (51%)
Protein52.7 g (105%)
Sodium1806.7 mg (90%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400F.
Step 2
Cut the ends off the spaghetti squash and then cut in half lengthwise. Scoop our the seeds and discard.
Step 3
Brush with olive oil on the insides of the spaghetti squash and sprinkle with salt.
Step 4
Place flat side down on a lined baking sheet and cook for 35 – 40 minutes.
Step 5
Flip so the flat side is facing up and roast for another 10 minutes.
Step 6
While the spaghetti squash is roasting, prep your other ingredients.
Step 7
Combine the extra virgin olive oil, white wine vinegar, agave, and minced garlic cloves in a jar with a lid and shake.
Step 8
When the squash is done, use a fork to loosen up the spaghetti squash strands from the outer shell.
Step 9
Drizzle the dressing into the squash.
Step 10
Divide the cheese and herbs between the center of the squash halves.
Step 11
Top with toasted pine nuts.
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