Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories415.5 kcal (21%)
Total Fat11.3 g (16%)
Carbs50.2 g (19%)
Sugars2.4 g (3%)
Protein21 g (42%)
Sodium480 mg (24%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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