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By madcreationshub.com
Italian Keto Meatloaf Recipe
An Italian Keto Meatloaf recipe that everyone in the family will love.
Updated at: Thu, 29 Jul 2021 20:39:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories607.2 kcal (30%)
Total Fat47.9 g (68%)
Carbs8 g (3%)
Sugars1.8 g (2%)
Protein29.6 g (59%)
Sodium324 mg (16%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
0.5onion
small, finely chopped
2garlic cloves
finely chopped
2eggs
3 teaspoonssmoked paprika
2 teaspoonsdried oregano
2 teaspoonsfennel seeds
salt
to taste
pepper
to taste
500gground beef
500gground pork
½ cupalmond meal
or golden flax meal
½ cupparmesan grated
1 tablespoonolive oil
1 teaspooncrushed garlic
2 cupspassata
or tinned tomatoes
1 teaspoonitalian seasoning
1 cupred wine
or beef stock/broth
50gtomato paste
salt
to taste
pepper
to taste
100gbutter
cubed
½ cupshredded mozzarella
¼ cupparsley
freshly chopped, or fresh basil leaves
Instructions
View on madcreationshub.com
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Notes
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