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wellplated.com
By wellplated.com

Butternut Squash Soup Recipe

Instructions
Prep:20minCook:40min
The best butternut squash soup recipe for fall! It's easy to make, so creamy and cozy, with the perfect balance of sweet and savory flavor.
Updated at: Mon, 06 Oct 2025 06:00:41 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories311.3 kcal (16%)
Total Fat10.1 g (14%)
Carbs52.2 g (20%)
Sugars17.8 g (20%)
Protein6.4 g (13%)
Sodium608.3 mg (30%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

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