Dirty Rice | Slimming & Weight Watchers Friendly

Name: Dirty Rice | Slimming & Weight Watchers Friendly
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: British, European, Cajun And Creole, American, Southern
Ingredients: 200 g long grain or basmati rice; 400 g 5% pork mince; 4 bacon medallions (diced); 1/2 red pepper (sliced); 1/2 green pepper (sliced); 1 red onion (diced); 2 sticks celery (chopped); 3 spring onions (chopped); 1 chicken stock cube; 125 ml water; 1 tbsp Cajun seasoning; 1 generous dash Worcestershire sauce; 1 bay leaf; low calorie cooking spray

Instructions

Prep:5minCook:25min

Our Dirty Rice is the best slimming-friendly fried rice recipe, and a really easy meal for anyone counting calories or following a diet plan like Weight Watchers.

Updated at: Wed, 10 Dec 2025 12:18:33 GMT