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eatingbirdfood.com
By eatingbirdfood.com

Greek Yogurt Oatmeal

Instructions
Prep:5minCook:10min
Start your morning with a bowl of Greek yogurt oatmeal! The yogurt not only adds protein but makes the oatmeal extra creamy too!
Updated at: Sun, 05 Apr 2026 00:08:05 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
23
High

Nutrition per serving

Calories197 kcal (10%)
Total Fat5.5 g (8%)
Carbs28.7 g (11%)
Sugars3 g (3%)
Protein9.4 g (19%)
Sodium108.5 mg (5%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet