Spinach-Artichoke-Tomato Soup

Name: Spinach-Artichoke-Tomato Soup
Cuisine: European, Italian, Mediterranean
Ingredients: 1 tablespoon extra-virgin olive oil; 1 cup chopped onion; 4 cups Vegetable Broth or water; 1 15-ounce can chickpeas, rinsed and drained; 1 14.5-ounce can diced tomatoes, undrained; 1 14-ounce can artichoke hearts, drained and chopped (about 2 cups); 1 10-ounce package frozen chopped spinach; 1 8-ounce can tomato sauce; 2 cloves garlic, minced (minced); 1 teaspoon dried basil; 1 teaspoon dried oregano flakes; 1 teaspoon dried parsley; 1 teaspoon salt; 1/8 teaspoon pepper; "Parmesan Cheese" (optional)

Instructions

This recipe features the classic combination of spinach and artichokes (always a hit), along with diced tomatoes and chickpeas. This soup is definitely hearty enough to be a meal but also goes well with a vegetable side dish or a salad. You don't have to wait until autumn begins to enjoy a bowl of soup. It's perfect any time of the year.

Updated at: Fri, 28 Aug 2026 08:39:28 GMT