By somethingsweetsomethingsavoury.com
Chickpea and Potato Curry
Instructions
Prep:10minCook:45min
This hearty vegan chickpea and potato curry is mildly spiced, fragrant and delicious. So much cheaper than a takeaway and kinder on your wallet!
Updated at: Thu, 21 Nov 2024 11:51:03 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories297.1 kcal (15%)
Total Fat10.1 g (14%)
Carbs46 g (18%)
Sugars9.1 g (10%)
Protein9 g (18%)
Sodium829.6 mg (41%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspvegetable oil
or olive
1onion
large, peeled and chopped finely
2garlic cloves
crushed
fresh ginger
2 c m piece, peeled and grated
2potatoes
firm, cut into rough 2cm cubes, baking or new potatoes are best - the floury kind tend to dissolve into mush
2 tspground cumin
2 tspground coriander
½ tspground cinnamon
½ tspchilli powder
optional
1 tspground turmeric
400gtin chopped tomatoes
400gtin of chickpeas
drained
2 tablespoonsmango chutney
or 3tbsp for a sweeter curry
250mlvegetable stock
vegan friendly, or water
½ tspsalt
black pepper
freshly ground
2 tspgaram masala
or mild curry powder
100gfresh spinach
Instructions
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Notes
12 liked
2 disliked
Delicious
One-dish
Easy
Go-to
Spicy