By budgetbytes.com
Secret Ingredient Tomato Soup
Instructions
Prep:5minCook:25min
This super thick, warm, and comforting tomato soup has two secret ingredients that make it rich and delicious without any dairy. 100% vegan!
Updated at: Thu, 21 Nov 2024 15:25:34 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories253.4 kcal (13%)
Total Fat8 g (11%)
Carbs39.2 g (15%)
Sugars15.4 g (17%)
Protein11.5 g (23%)
Sodium1132.7 mg (57%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1clove garlic
minced
½ tspdried oregano
½ tspdried basil
¼ tspdried thyme
¼ tspdried rosemary
1 pinchcrushed red pepper
freshly cracked black pepper
3 oztomato paste
1 Tbspbrown sugar
1 x 28 ozcan crushed tomatoes
$0.89
2 cupsvegetable broth
1 x 15 ozcan cannellini beans
$0.49
1 Tbspnutritional yeast
$0.06
¼ tspsalt
or to taste, $0.01
Instructions
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Notes
8 liked
0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers
Special occasion