Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Lahori chanay ki daal

Instructions
Prep:10minCook:45min
Try this version of chanay ki daal for a taste of the street-food stalls of Lahore in Pakistan – black cardamom helps mimic a coal-smoked taste
Updated at: Tue, 08 Jul 2025 17:56:35 GMT

Nutrition balance score

Great
Glycemic Index
10
Low
Glycemic Load
6
Low

Nutrition per serving

Calories493.7 kcal (25%)
Total Fat23.3 g (33%)
Carbs58.8 g (23%)
Sugars12.3 g (14%)
Protein18.6 g (37%)
Sodium29.8 mg (1%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!