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Nutty chicken curry
85%
2
BBC Good Food
By BBC Good Food

Nutty chicken curry

Instructions
Prep:6minCook:12min
Fast and flavoursome, this creamy chicken curry is ready in under 20 minutes
Updated at: Wed, 20 Nov 2024 23:07:30 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories354.3 kcal (18%)
Total Fat17.5 g (25%)
Carbs9.3 g (4%)
Sugars5.1 g (6%)
Protein38 g (76%)
Sodium215.9 mg (11%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 large red chilli , deseeded
1red chilli
large, deseeded
½ a finger-length piece fresh root ginger , roughly chopped
0.5 piecefresh root ginger
finger-length, roughly chopped
1 fat garlic clove
1garlic clove
fat
small bunch coriander , stalks roughly chopped
coriander
small, stalks roughly chopped
1 tbsp sunflower oil
1 Tbspsunflower oil
4 skinless chicken breasts , cut into chunks
4skinless chicken breasts
cut into chunks
5 tbsp peanut butter
5 Tbsppeanut butter
150ml chicken stock
150mlchicken stock
200g tub Greek yogurt
200ggreek yogurt
tub

Instructions

View on BBC Good Food
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