By tastybg.com
Traditional Baba Ganoush Recipe
Instructions
Prep:10minCook:30min
Baba ganoush is a traditional Mediterranean and Middle Eastern dip made with roasted eggplant, tahini, olive oil, garlic, lemon juice, and spices. This creamy smoky eggplant dip is usually served cold with warm pita bread, fresh vegetables, or as part of a Mediterranean mezze platter.
Updated at: Sun, 14 Jun 2026 00:01:14 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories145.5 kcal (7%)
Total Fat11.3 g (16%)
Carbs10.3 g (4%)
Sugars4.1 g (5%)
Protein3.6 g (7%)
Sodium116.5 mg (6%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on tastybg.com
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