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somethingnutritiousblog.com
By somethingnutritiousblog.com

Easy Homemade Hummus

Instructions
Prep:15min
NOTES:u003cbru003eFor an even creamier hummus, I recommend peeling the skins off of the canned chickpeas. This isn't a crucial step, but does add a little extra creaminess.
Updated at: Thu, 21 Nov 2024 16:07:53 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories485.2 kcal (24%)
Total Fat31.1 g (44%)
Carbs40.1 g (15%)
Sugars2.9 g (3%)
Protein17.9 g (36%)
Sodium489.9 mg (24%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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