By bitesofberi.com
Doenjang Jjigae
Instructions
Prep:10minCook:15min
Doenjang jjigae (Korean soybean paste stew) is a popular Korean dish that is packed with delicious flavors! It has soft tofu cubes, fresh vegetables, and the most delicious broth that is made of anchovy stock and Korean soybean paste. It's a favorite for a reason and perfect if you're craving a warm and nourishing soup!
Updated at: Thu, 21 Nov 2024 04:09:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories427.3 kcal (21%)
Total Fat4.5 g (6%)
Carbs27.6 g (11%)
Sugars5 g (6%)
Protein60.9 g (122%)
Sodium40846.3 mg (2042%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsanchovy stock
or dashi, or regular seafood stock
5 tablespoonsdoenjang
Korean soybean paste
2potatoes
cut into cubes
0.5zucchini
quartered and cut into thick slices
0.5yellow onion
halved and cut into slices
1 blocktofu
cut into cubes
3.5 ouncesmushrooms
2garlic cloves
minced
½ tablespoongochugaru
Korean red chili flakes
1chili pepper
cut into slices
2green onions
cut into slices
Instructions
View on bitesofberi.com
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