By vegrecipesofindia.com
Chana Chaat Recipe (Chickpea Chaat Snack)
Instructions
Prep:5min
Chana Chaat or Chickpea Chaat is a tangy, easy snack made with cooked chickpeas, spice powders, onions, tomatoes, potatoes and lemon juice. You can also use canned chickpeas to make this chatpata chaat quickly. The recipe is simple to assemble and can be also made with chutneys or curd. It works well as a snack or light meal.
Updated at: Tue, 12 May 2026 00:01:31 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories211.8 kcal (11%)
Total Fat3.3 g (5%)
Carbs36.3 g (14%)
Sugars7.2 g (8%)
Protein10.9 g (22%)
Sodium608.3 mg (30%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdried white chickpeas
or chole or chana
½ teaspoonsalt
2 cupswater
for pressure cooking
1potato
medium to large, optional
1onion
medium sized, finely chopped
1tomato
medium sized, finely chopped
1green chili
finely chopped, optional
1 teaspooncumin powder
roasted
1 teaspoonkashmiri chilli powder
or paprika
1 teaspoonchaat masala
½ teaspoondry mango powder
amchur powder, optional
white salt
regular, or rock salt, edible and food grade, add as per taste
black salt
add as per taste
1 teaspoonslemon juice
or add as per taste
3pani pooris
or papdis crushed, optional
2 tablespoonscoriander leaves
chopped, cilantro
¼ cupfine sev
optional
Instructions
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