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pipingpotcurry.com
By pipingpotcurry.com

Easy Punjabi Moth Dal (Matki Curry)

Instructions
Prep:5minCook:25min
A delicious, comforting, and wholesome Moth Beans Curry. Full of flavor and nutrition, this Punjabi style Moth Dal can be made in the Instant Pot in just 30 minutes!
Updated at: Thu, 21 Nov 2024 23:09:29 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories239.6 kcal (12%)
Total Fat4.1 g (6%)
Carbs39.8 g (15%)
Sugars5.6 g (6%)
Protein11.9 g (24%)
Sodium597.2 mg (30%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet

Instructions

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