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sudachirecipes.com
By sudachirecipes.com

Mentaiko Udon (Cod Roe Ankake Udon)

Instructions
Prep:5minCook:10min
Mentaiko ankake udon is a delicious noodle soup made with chewy udon noodles served in a thick broth flavored with spicy pollock roe, dashi and silky eggs.
Updated at: Sun, 06 Jul 2025 21:05:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories356.3 kcal (18%)
Total Fat5.4 g (8%)
Carbs55.2 g (21%)
Sugars4.7 g (5%)
Protein19.1 g (38%)
Sodium1360.3 mg (68%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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