Chicken and asparagus risotto

Name: Chicken and asparagus risotto
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 chicken breasts (diced (or I use the leftovers from a roast chicken)); 6 asparagus spears (woody ends removed); 1 red chilli (finely chopped(optional)); 1 onion (or 3 shallots, finely chopped); 1 clove garlic (finely chopped); 200 g risotto rice; 750 ml hot vegetable or chicken stock; 60 g parmesan (finely grated); Low calorie cooking spray; Salt and pepper