By BBC Good Food
Salmon egg-fried rice
Instructions
Prep:10minCook:10min
An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside
Updated at: Wed, 24 Jun 2026 00:04:59 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories380.2 kcal (19%)
Total Fat17.1 g (24%)
Carbs30 g (12%)
Sugars4.8 g (5%)
Protein24.6 g (49%)
Sodium1023.2 mg (51%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
