Air Fryer Italian-Style Meatballs
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By cookinglight.com
Air Fryer Italian-Style Meatballs
Instructions
Cook:45min
Moist and tender, these air fryer meatballs are absolutely jam-packed with flavor. In fact, cooking them in the air fryer might be one of the best recipe applications for this device. The meatballs are great on their own; they would also be totally delicious over pasta, rice, or spiralized zoodles. To prevent the meatballs from getting over-worked as you form them, use what we call the “claw method”: shape your hand into a claw shape and don’t squeeze too hard when shaping.
Updated at: Thu, 21 Nov 2024 17:26:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
1
Low
Nutrition per serving
Calories99.2 kcal (5%)
Total Fat6.8 g (10%)
Carbs1.9 g (1%)
Sugars0.5 g (1%)
Protein8 g (16%)
Sodium198.7 mg (10%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 tablespoonsolive oil
1shallot
medium, minced
3cloves garlic
minced
¼ cupwhole-wheat panko crumbs
2 tablespoonswhole milk
0.67 poundlean ground beef
0.33 poundbulk turkey sausage
1egg
large, lightly beaten
¼ cupflat-leaf parsley
finely chopped, fresh
1 tablespoonfresh rosemary
finely chopped
1 tablespoonfresh thyme
finely chopped
1 tablespoondijon mustard
½ teaspoonkosher salt
Instructions
View on cookinglight.com
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