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By chloeting.com
Hearty Vegetable Soup
Instructions
Prep:10minCook:1h
This hearty homemade vegetable soup is sure to warm you up on any gloomy winter day! It's loaded with chunky, wholesome vegetables. It's healthy, filling, super easy to prepare and is great for meal prepping!
Updated at: Thu, 11 Jan 2024 16:08:08 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories406.6 kcal (20%)
Total Fat11.5 g (16%)
Carbs56.5 g (22%)
Sugars18.4 g (20%)
Protein22.6 g (45%)
Sodium1447.3 mg (72%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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4tomatoes
for the component
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2celery stalks
for the component
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2carrots
for the component
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1yellow onion
for the component
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70gkale
chopped, for the component
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200gchickpeas
cooked, for the component
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500mlvegetable stock
for the component
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200mlwater
for the component
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1 Tbspolive oil
for the component
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¼ tspgarlic powder
for the component
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¼ tsporegano
for the component
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¼ cupnutritional yeast
for the component
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½ tspsalt
for the component
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Pepper
optional, for the component
Instructions
View on chloeting.com
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Notes
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