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By chloeting.com
Hearty Vegetable Soup
Instructions
Prep:10minCook:1h
This hearty homemade vegetable soup is sure to warm you up on any gloomy winter day! It's loaded with chunky, wholesome vegetables. It's healthy, filling, super easy to prepare and is great for meal prepping!
Updated at: Thu, 11 Jan 2024 16:08:08 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories410 kcal (21%)
Total Fat11.4 g (16%)
Carbs57.6 g (22%)
Sugars18.7 g (21%)
Protein23 g (46%)
Sodium1443.4 mg (72%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4tomatoes
for the component
2celery stalks
for the component
2carrots
for the component
1yellow onion
for the component
70gkale
chopped, for the component
200gchickpeas
cooked, for the component
500mlvegetable stock
for the component
200mlwater
for the component
1 Tbspolive oil
for the component
¼ tspgarlic powder
for the component
¼ tsporegano
for the component
¼ cupnutritional yeast
for the component
½ tspsalt
for the component
Pepper
optional, for the component
Instructions
View on chloeting.com
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