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totalbodynourishment.com
By totalbodynourishment.com

DIY Instant Oatmeal Packets

Instructions
Prep:5min
Updated at: Thu, 09 Jan 2025 11:50:55 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
42
High

Nutrition per serving

Calories659.4 kcal (33%)
Total Fat34.8 g (50%)
Carbs81.1 g (31%)
Sugars40.9 g (45%)
Protein16.4 g (33%)
Sodium26 mg (1%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet

Notes

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