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totalbodynourishment.com
By totalbodynourishment.com

DIY Instant Oatmeal Packets

Instructions
Prep:5min
Updated at: Fri, 21 Feb 2025 08:48:53 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
39
High

Nutrition per serving

Calories632.1 kcal (32%)
Total Fat34.4 g (49%)
Carbs76.2 g (29%)
Sugars40.8 g (45%)
Protein15.5 g (31%)
Sodium25.5 mg (1%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet

Notes

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