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By purplecarrot.com
Tofu Marsala with Roasted Mustard Herb Green Beans & Buttery Mashed Potatoes
Instructions
Prep:35min
Updated at: Thu, 05 Jan 2023 09:46:43 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
19
High
Nutrition per serving
Calories629.3 kcal (31%)
Total Fat39.1 g (56%)
Carbs40.4 g (16%)
Sugars10.9 g (12%)
Protein25.7 g (51%)
Sodium1665.8 mg (83%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
10 ozYukon Gold potatoes
peeled and quartered
2 Tbspvegan butter
6 ozgreen beans
trimmed
1 tspFrench mustard & herb blend
2 tspcornstarch
1Bouillon Cube
14 ozextra firm tofu
organic, drained and patted dry
4 ozwhite mushrooms
thinly sliced
1shallot
minced
1garlic clove
minced
2 ozMarsala wine
2 Tbspolive oil
+ 2 tsp
salt
pepper
Instructions
View on purplecarrot.com
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