
By sudachirecipes.com
Japanese Chicken Tempura (Oita Style Toriten)
Instructions
Prep:10minCook:5min
Toriten is a regional dish from Oita (Kyushu) made with succulent, marinated chicken breast coated in a fluffy yet crisp tempura batter and served with a bright and citrusy dipping sauce.
Updated at: Thu, 16 Oct 2025 03:58:53 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories308.2 kcal (15%)
Total Fat13.7 g (20%)
Carbs17.2 g (7%)
Sugars0.6 g (1%)
Protein27.1 g (54%)
Sodium590 mg (30%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

450gchicken breast
preferable skin-on, or boneless thigh meat

cooking oil
for deep-frying, vegetable, canola, or rice bran

2 tspJapanese soy sauce
koikuchi shoyu

1 tspginger root
grated, fresh, not from tube for best enzyme action

1 tspgarlic
grated

1 tspsake
or dry white wine

1 tsptoasted sesame oil

1egg
cold, straight from refrigerator

50mlwater
ice-cold for crispiest results

4 Tbspcake flour
or all-purpose flour

3 Tbsppotato starch
katakuriko, or cornstarch

1 Tbspkabosu juice
or yuzu, lime, or lemon juice

1 TbspJapanese soy sauce
koikuchi shoyu

1 Tbsprice vinegar

¼ tspJapanese mustard
karashi, optional, for authentic Oita style
Instructions
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