By foodiecrush.com
Mediterranean Orzo Salad
Instructions
Prep:30min
Crunchy fresh vegetables and leafy spinach pair with orzo pasta and briny olives and feta cheese for an easy pasta salad perfect for meal prep or parties.
Updated at: Wed, 20 Nov 2024 06:54:17 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories363.2 kcal (18%)
Total Fat24.7 g (35%)
Carbs27.9 g (11%)
Sugars3.5 g (4%)
Protein9.2 g (18%)
Sodium769.3 mg (38%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
16 ouncesorzo
3 cupsbaby spinach leaves
gently torn into large pieces
1.5red bell pepper
chopped, about one red bell pepper
1 cupcucumber
diced and seeded, about one medium
¾ cupred onion
diced
5 ouncescastelvetrano green olives
drained and halved
5 ounceskalamata pitted olives
drained and halved
7 ouncesfeta cheese
½ cupcanola oil
¼ cupolive oil
1lemon
juiced
1 ½ teaspoonsoregano
1 teaspoonkosher salt
1 teaspoonblack pepper
Instructions
View on foodiecrush.com
↑Support creators by visiting their site 😊
Notes
20 liked
0 disliked
Delicious
Go-to
Makes leftovers
Easy
Fresh
