
By eatingwell.com
Adobo Chicken & Kale Enchiladas
Instructions
Prep:15min
Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.
Updated at: Mon, 21 Apr 2025 00:10:05 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories595.1 kcal (30%)
Total Fat26 g (37%)
Carbs59.8 g (23%)
Sugars3.4 g (4%)
Protein30.4 g (61%)
Sodium776 mg (39%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 tablespoonextra-virgin olive oil

8 cupskale
chopped

¼ cupwater

2 cupschicken
shredded or diced, cooked

1 teaspoonground cumin

¼ teaspoonsalt

¼ teaspoonground pepper

1 x 10 ouncecan red enchilada sauce

¼ cupsour cream

2 tablespoonschipotles in adobo
minced

12corn tortillas

¾ cupwhite onion
diced, divided

1 ½ cupsshredded Mexican blend cheese
divided
Instructions
View on eatingwell.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes