By eatingwell.com
Adobo Chicken & Kale Enchiladas
Instructions
Prep:15min
Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.
Updated at: Thu, 20 Nov 2025 00:01:08 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories594.2 kcal (30%)
Total Fat26 g (37%)
Carbs59.4 g (23%)
Sugars3.8 g (4%)
Protein30.4 g (61%)
Sodium775.6 mg (39%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 tablespoonextra-virgin olive oil
8 cupskale
chopped
¼ cupwater
2 cupschicken
shredded or diced, cooked
1 teaspoonground cumin
¼ teaspoonsalt
¼ teaspoonground pepper
1 x 10 ouncecan red enchilada sauce
¼ cupsour cream
2 tablespoonschipotles in adobo
minced
12corn tortillas
¾ cupwhite onion
diced, divided
1 ½ cupsshredded Mexican blend cheese
divided
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes












