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naver.com
By naver.com

고등어조림 덮밥 만드는 법

Updated at: Tue, 17 Feb 2026 04:23:15 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories994 kcal (50%)
Total Fat55 g (79%)
Carbs38.1 g (15%)
Sugars7.4 g (8%)
Protein81.3 g (163%)
Sodium2208.2 mg (110%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

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