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fodmapeveryday.com
By fodmapeveryday.com

Dark Chocolate Waffles

Instructions
Prep:10minCook:15min
These Dark Chocolate Waffles are great for breakfast - or, make them into ice cream sandwiches!Low FODMAP Serving Size Info: Makes about 50 small heart shaped waffles, which will depend on size of waffle maker and size of hearts within. Servings size 4 waffles or 1 ice cream sandwich (using 2 hearts).
Updated at: Thu, 21 Nov 2024 04:09:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories220.5 kcal (11%)
Total Fat14.1 g (20%)
Carbs24.9 g (10%)
Sugars6.5 g (7%)
Protein4 g (8%)
Sodium376.8 mg (19%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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