By panlasangpinoy.com
Beef Mami Recipe
Instructions
Prep:10minCook:1h
Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took. Read more...
Updated at: Fri, 30 Oct 2026 21:43:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories706.1 kcal (35%)
Total Fat42.5 g (61%)
Carbs41.7 g (16%)
Sugars3.2 g (4%)
Protein38.8 g (78%)
Sodium1002.8 mg (50%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on panlasangpinoy.com
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