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By recipetineats.com
Cabbage and Carrot Thoran-style Salad (Indian Salad)
Instructions
Prep:15minCook:10min
A surprising flavour combination that's knock-your-socks-off-good: Finely shredded cabbage and carrot are tossed with a spiced coconut Indian "sambal" of sorts. Based on the traditional Indian Thoran dry curry, this Indian Salad ridiculously delicious!Note: Pictured salad is a double batch of the recipe written below
Updated at: Tue, 27 May 2025 20:40:21 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories156.1 kcal (8%)
Total Fat10.1 g (14%)
Carbs16 g (6%)
Sugars6.9 g (8%)
Protein3 g (6%)
Sodium395.7 mg (20%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 Tbspcoconut oil
unrefined

¾ tspblack mustard seeds

¾ tspcumin seeds

3eschalots
USA, shallots, finely diced

0.5onion
large, finely diced

3garlic cloves
finely minced

1green chilli
deseeded and finely chopped

12curry leaves
fresh

½ tsptumeric powder

½ cupdesiccated coconut
unsweetened

½ cupwater

¾ tspsalt

0.25red cabbage
small, very finely sliced

2carrots
small very large carrot, peeled and finely shredded

¼ cupfresh coriander leaves
roughly chopped
Instructions
View on recipetineats.com
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