By kristineskitchenblog.com
Beef Enchilada Recipe
Instructions
Prep:30minCook:30min
These Beef Enchiladas are filled with seasoned ground beef, black beans, corn and cheese, wrapped in soft tortillas and smothered with enchilada sauce and melty cheese. This easy enchilada recipe is a crowd-pleaser, perfect for making ahead for an easy dinner.
Updated at: Sat, 23 Nov 2024 12:07:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories455.5 kcal (23%)
Total Fat24.9 g (36%)
Carbs34.6 g (13%)
Sugars2.4 g (3%)
Protein22.4 g (45%)
Sodium1176.8 mg (59%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 teaspoonsolive oil
1 cupyellow onion
finely chopped
1 poundground beef
3cloves garlic
minced
1 ½ teaspoonschili powder
1 ½ teaspoonsground cumin
½ teaspoondried oregano
½ teaspoonsalt
¼ teaspoonblack pepper
19 ouncesred enchilada sauce
divided
15 ouncecan black beans
rinsed and drained
1 cupfrozen corn
or canned corn, drained
¼ cupfresh cilantro
chopped
12 ouncescheddar
shredded, or Mexican cheese blend cheese, divided
10flour tortillas
medium-large, 8-inch, soft taco size
sour cream
Optional, for serving
avocado
sliced
red onion
cilantro
chopped
Instructions
View on kristineskitchenblog.com
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