
By veganricha.com
Thai Pumpkin Curry
Instructions
Prep:10minCook:20min
Celebrate pumpkin season with this easy Thai Pumpkin Curry! Tender fresh pumpkin and tofu simmered along with vegetables in a spicy red curry coconut broth! The perfect vegan fall dinner! Gluten-free + Nutfree + soy-free option.
Updated at: Thu, 27 Mar 2025 15:21:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories627.1 kcal (31%)
Total Fat53.8 g (77%)
Carbs25.3 g (10%)
Sugars8.4 g (9%)
Protein21.5 g (43%)
Sodium689.6 mg (34%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 teaspoonoil

1clove garlic
minced

1 tablespoonred curry paste

½ teaspoonmiso

1 teaspoonsoy sauce

¼ teaspoonmushroom powder
dried

15 ouncecan of coconut milk

2 cupspumpkin
peeled and cubed, or you can also use kabocha squash, acorn, or butternut squash

2 teaspoonslime juice
or 3 or 4 markut lime leaves

1 cupbell pepper
sliced, i used a mix of green and red

¼ cupthai basil
more for garnish

⅛ teaspoonsalt

⅛ teaspoonblack pepper

½ teaspoonsugar

1 cupfirm tofu
cubed, or medium-firm

lime juice

pepper flakes

thai basil
for garnish
Instructions
View on veganricha.com
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