![Clancy Clancy](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1647252219/avatar/5feeb67088ecb432da6563f2608a2005.jpg)
By Clancy Clancy
Meera Sodha’s vegan recipe for Malaysian dal curry | The new vegan
Updated at: Wed, 16 Aug 2023 21:59:25 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Nutrition per serving
Calories2406.7 kcal (120%)
Total Fat128.2 g (183%)
Carbs257.5 g (99%)
Sugars27.4 g (30%)
Protein87.3 g (175%)
Sodium2860.6 mg (143%)
Fiber45.1 g (161%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![3 tbsp rapeseed oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763226/graph/fooddb/725aed9a863d8e491be183b06b58408e.jpg)
3 Tbsprapeseed oil
![10 fresh (or frozen) curry leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312252/custom_upload/83455a2f84a8fd519ce8ded6beff0b4b.jpg)
10fresh curry leaves
or frozen
![1 stick lemongrass, bruised](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110500/custom_upload/10c8ee5438fc9580de4d9b5da9a3e5df.jpg)
1 sticklemongrass
bruised
![2 star anise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981247/custom_upload/159cc1aa05bcbfdd5124a5f15c1dea79.jpg)
2star anise
![1 large onion, peeled and finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
large, peeled and finely chopped
![2 garlic cloves, peeled and minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
peeled and minced
![1 tsp ground coriander](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
1 tspground coriander
![1 tsp ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 tspground cumin
![½ tsp ground turmeric](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/e1332b2a022d6db7468ccbb27f3f115d.jpg)
½ tspground turmeric
![1½ tsp kashmiri chilli](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110454/custom_upload/e8fa5f33fdb213614df17bdecf1385be.jpg)
1 ½ tspkashmiri chilli
![1½ tbsp tomato puree](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
1 ½ Tbsptomato puree
![300g red lentils](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629276/custom_upload/f84558c8b6195941cc71b58dafbf51c6.jpg)
300gred lentils
![1¼ tsp fine sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/6ca43cc0382a329ed873df7a1595ac69.jpg)
1 ¼ tspfine sea salt
![2 medium carrots (150g), peeled and cut into 1cm cubes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
150gcarrots
medium, peeled and cut into 1cm cubes
![1 x 400ml tin coconut milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629215/custom_upload/8c4e7801cb02b23f16de6c65c3102bf8.jpg)
1 x 400mltin coconut milk
![1½ tbsp tamarind paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1611909028/custom_upload/5ed29d54742cd31d6c8abb24e1893693.jpg)
1 ½ Tbsptamarind paste
![Crispy chilli oil, to serve – the Laoganma brand, which is widely available at large supermarkets, south-east Asian food stores and online, is far and away my favourite](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1578558888/custom_upload/742f615ef75116a3c326040e8092b2f1.jpg)
crispy chilli oil
to serve - the laoganma brand, which is widely available at large supermarkets, south - east asian food stores and online
Instructions
Step 1
Prep 5 min
Step 2
Cook 35 min
Step 3
Serves 4
Step 4
Put the oil in a large saucepan on a medium heat and, once hot, add the curry leaves, lemongrass and star anise and cook until the leaves crackle. Stir in the onion, cook for about six minutes, until soft and translucent, then add the garlic, cook for two minutes more.
Step 5
Add the coriander, cumin, turmeric and chilli powder, stir to mix, then add the tomato puree, lentils and salt, and cook for two minutes.
Step 6
Add the carrots and coconut milk, then fill up the empty coconut milk tin twice with tap water and add that to the pan, too. Cook, stirring occasionally, for about 20-25 minutes, until the dal is nice and thick and the carrots tender. Stir through the tamarind paste, then taste and adjust the salt, chilli or tamarind as you see fit and serve topped with a spoonful of crispy chilli oil.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
There are no notes yet. Be the first to share your experience!