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Crispy Tofu Broccoli Stir Fry
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Crispy Tofu Broccoli Stir Fry
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Crispy Tofu Broccoli Stir Fry
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Crispy Tofu Broccoli Stir Fry
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Crispy Tofu Broccoli Stir Fry
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Crispy Tofu Broccoli Stir Fry
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Crispy Tofu Broccoli Stir Fry
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95%
13
myfoodstory.com
By myfoodstory.com

Crispy Tofu Broccoli Stir Fry

Instructions
Prep:10minCook:20min
This crispy tofu broccoli stir fry is fast and easy, and I'm showing you how its possible to make crispy tofu at home without deep frying it. This vegetarian recipe makes just enough sauce to coat the tofu and broccoli so that they don't get soggy and still retain a crunch. Isn't that the real pleasure of eating a good stir fry?
Updated at: Fri, 02 May 2025 22:02:24 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
7
Low

Nutrition per serving

Calories286 kcal (14%)
Total Fat18.5 g (26%)
Carbs17.2 g (7%)
Sugars2.9 g (3%)
Protein14.9 g (30%)
Sodium909.5 mg (45%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

42 liked
2 disliked
Delicious
Easy
Go-to
Under 30 minutes
Spicy