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theguardian.com
By theguardian.com

Baked orzo with sweet red peppers, olives and halloumi

Instructions
Prep:15minCook:45min
This Mediterranean-inspired orzo bake, with sweet red peppers, Halkidiki olives, halloumi and salsa verde, makes for a stunning midweek meal as summer approaches
Updated at: Fri, 30 Jan 2026 07:02:13 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
31
High

Nutrition per serving

Calories793.8 kcal (40%)
Total Fat47 g (67%)
Carbs71.2 g (27%)
Sugars20.4 g (23%)
Protein27.2 g (54%)
Sodium1184 mg (59%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet

Notes

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