By gatherednutrition.com
Gluten Free Crispy Sweet + Spicy Cauliflower Bites
Perfectly crispy, deliciously saucy gluten free sweet and spicy cauliflower bites! The perfect healthy alternative to traditional take out!
Updated at: Sat, 22 Aug 2026 18:37:37 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Nutrition per recipe
Calories1287.1 kcal (64%)
Total Fat43.1 g (62%)
Carbs205.8 g (79%)
Sugars75.6 g (84%)
Protein33.3 g (67%)
Sodium4314.5 mg (216%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 headcauliflower
cut into florets
1 cupgarbanzo bean flour
½ cuptapioca flour
can sub arrowroot starch
½ tspgarlic powder
½ tsppaprika
¼ tspsea salt
black pepper
1 cupwater
room temp
½ cupcoconut aminos
¼ cupsriracha
leave out 1-2 tbsp if sensitive to spicy, i prefer this one
2 Tbsphoney
coconut sugar, date syrup, or agave for totally vegan
2 Tbspsesame oil
2 Tbsprice vinegar
2 Tbspsesame seeds
3black pepper
cracks of
Instructions
View on gatherednutrition.com
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